Your Step twowards inner Softness
Holistic Coaching
Journaling
Hello!
My name is Clara
and my pronouns are she/her.
As a certified educator, trauma-informed coach, and alternative practitioner for psychotherapy, I support you in finding your inner gentleness.
Working with me is often more than just a conversation, and I’m glad you’re interested.
I combine systemic and resource-oriented conversational guidance with nervous system regulation, imaginative and body-oriented approaches, and elements of kinesiology.
I would be happy to accompany you on a part of your journey.
What others say about my work
Mein Warum
After completing my teacher training, I fell into a deep crisis. On my journey out of exhaustion and depression, I experienced firsthand how profound changes are possible when we understand the functions of the nervous system and the emotional center, the limbic system.
It is my heartfelt mission to support people and see them (re)flourish.
That’s why my work focuses on helping you better understand yourself and your nervous system, approach your personal challenges mindfully, and cultivate inner gentleness.
I take an interdisciplinary approach, tailoring my diverse methods and expertise to your individual needs.
A non-judgmental process based on consent and mutual respect is very important to me, and we shape this process together.
If you...
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Want to break free from your negative thought patterns and emotions
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Need a safe space to discuss your issues
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Are looking for inner peace and clarity
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Need help in setting boundaries in your personal and professional life
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Seek new approaches to change your current situation
Feel free to contact me to schedule a no-obligation introductory meeting. The meeting can be held either digitally or by phone depending on your preference.